Nutrition and Our Epigenetic Inheritance
The Beauty of Choice
Geriatric Mental Health
The GREAT EDIT: Rose’s Formula
The Aging Process and Digestive Enzyme Deficiencies: Ginger can be a helpful friend
Rose's Top 10 Tips & Advice
In Retrospect: A Refugee Daughter & Food Insecurity in the Heartland
Behavior Models as a Public Health Strategy to Address Vaccine Hesitancy
RESTORATION: My 2021 Health Goals
MCT Oil
Anti-Inflammatory Effects of EVOO
Phytoplanktons as Superfood
Inulin: The Gut Helper
Chromium and Glucose Tolerance
Beets and Cardiovascular Health
Nanomedicine & Nanotechnology in Food Production & Supplementation: Benefits v. Cons
Collagen Protein: Types
The Real Natural Fat-Burner
The Constant Relationship: Balancing Oxidative Stress and Building Antioxidant Health
The Blog
Explore evidenced-based research and introspective topics about health, medicine/healthcare, wellness, science and nutritional science. Bridging the divide, making the connections, and filling in the gaps.
*Disclaimer: The views and opinions expressed in this blog are for educational purposes and should not replace medical advice. No patient-practitioner relationship is formed. Always consult with your personal health professional before embarking on a health, fitness and nutritional journey.