Recipes

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Nutritional Philosophy:

About more than 6+ years ago, I had transitioned into a Whole Organic Paleo/Primal-Ketogenic Diet. My recipes tend to be heavily influenced by the tenets of these food movements. If you would like to know more about the details of my journey, please visit the journey don't believe that one nutritional "diet" is a one size fits all. Nutrition is a lifestyle. It is a vehicle that is composed of individual conscious choices that can influence our health and wellness at the level of our genes. Therefore, the impact of REAL-WHOLE-ORGANIC food on human health and wellness is indisputable. 
 

Nutrient Dense Recipes consist of Whole & Organic Sources: 
Grain-Free, Dairy-Free (Unless Grass-fed and Primal Sources), Whole/Organic/Grass-fed/Antibiotic-free Protein, Natural Sugar 

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Breads

Grain-Free

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Salads

Organic

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Savory-Protein

Hormone free

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Soups & Sides

Organic

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Bake Goods & Dessert

Grain-Free, Natural sugar

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Ethnic

Converted ethnic dishes

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Breakfast-Brunch

FAVORITE food category!

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Snacks

 Grab and Go

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Drinks

Hot and Cold Drinks 

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