About more than 6+ years ago, I had transitioned into a Whole Organic Paleo/Primal-Ketogenic Diet. My recipes tend to be heavily influenced by the tenets of these food movements. If you would like to know more about the details of my journey, please visit the journey I don't believe that one nutritional "diet" is a one size fits all. Nutrition is a lifestyle. It is a vehicle that is composed of individual conscious choices that can influence our health and wellness at the level of our genes. Therefore, the impact of REAL-WHOLE-ORGANIC food on human health and wellness is indisputable.
Nutrient Dense Recipes consist of Whole & Organic Sources:
Grain-Free, Dairy-Free (Unless Grass-fed and Primal Sources), Whole/Organic/Grass-fed/Antibiotic-free Protein, Natural Sugar