Health & Wellness Products
My health and fitness journey allowed me to discover amazing health and wellness products, that have addressed deficiencies, increased convenience, and allowed for ease of use.
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Image: Sunfood property
Spirulina & Chlorella Tablets
Sunfood is one of my favorite natural food supplement companies.
I was introduced to their products because a combination of issues.
Foremost, while taking metformin, vitamin B12 deficiency was a particular concern. A topic I will address in the blog. The other is that I battle slight anemia (but this came after overcoming insulin resistance and hypothyroidism). It has been beneficial for me to supplement with Spirulina/Chlorella. After trying other brands, mostly powders; however, when I found these combination tablets by Sunfoods, I was hooked. They are convenient, portable, and easy to use. I trust the quality, and the sources of algae, are safe and reliable.
Acquired from: Sunfood:
50% Chlorella per 250 mg tablet
Serving Size: 12 tablets / 3 grams / 3000 mg
1500 mg Chlorella per serving
Spirulina/Chlorella Tablets have:
Vitamin B2 & B3
Image: Whole Foods Market property
Whole Foods Market- Liquid Chlorophyll
I started supplementing with Chlorophyll for its blood building properties, energy increasing effects, hormonal balance, anti-aging & skin improving properties. Chlorophyllin is a water-soluble derivative of natural chlorophyll and is absorbed more readily in liquid form. I like the peppermint taste and its ease of use from its available dropper.
Acquired from Whole Foods Market:
Copper (Sodium Copper Chlorophyllin)
Chlorophyll (Sodium Copper Chlorophyllin from Mulberry Leaf)
Produced in a facility that also processes Shellfish, Soy, Tree Nuts
Image: Ancient Nutrition property
Ancient Nutrition- Multi-Collagen Protein
As a natural athlete, joint health is extremely important to me. I began supplementing with collagen to assist with joint health and gut support. I discuss various Types of Collagen Protein here. I've tried other Ancient Nutrition products and have been satisfied.
Acquired from Ancient Nutrition:
9g protein, 0g carbs, 0g fat
Supports a healthy gut, skin, hair, nails and joints
Features Collagen type I, II, III, V and X
From non-GMO, pasture-raised, cage free and cruelty free sources
From 4 food sources (beef, chicken, fish and eggshell membrane)
Serving Size: 1 scoop (approx 10 grams)
Number of Servings: 45
Product Weight: 1 lb